Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Nonfiction | Book | Adult | Published in 2020
Book Brief
BetaWhy We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It
Nonfiction | Book | Adult | Published in 2020280
Book • Nonfiction
2020s
•
Science & Nature•
Food2020
Adult
18+ years
Super Short Summary
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It by Benjamin Bikman explores the role of insulin resistance in chronic diseases. Bikman provides insights into prevention and management strategies, emphasizing lifestyle adjustments to improve health and combat this silent epidemic.
Informative
Challenging
Inspirational
Reviews & Readership
9,386 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Why We Get Sick by Benjamin Bikman explores insulin resistance as a root cause of chronic diseases. Readers appreciate the clear, accessible explanations and practical dietary advice. However, some criticize the repetitive content and lack of diverse perspectives. The science-backed guidance, although not novel, is well-received for its applicability.
Who Should Read Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It?
Readers interested in health, nutrition, and chronic diseases, similar to fans of Taubes’ Good Calories, Bad Calories or Fung’s The Obesity Code, will enjoy Bikman’s Why We Get Sick. Ideal for those seeking a scientific perspective on metabolic health and practical guidance for lifestyle changes.
9,386 ratings
Loved it
Mixed feelings
Not a fan
280
Book • Nonfiction
2020s
•
Science & Nature•
Food2020
Adult
18+ years
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