53 pages • 1 hour read
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
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BetaEssay Topics
Why can anxiety be difficult to diagnose? What kinds of symptoms can anxiety produce? Answer with examples from the book.
Explain the connection between anxiety and addictive behavior. What should people do to address both problems? Explain with references to the text.
According to Dr. Brewer, how does modern life make humans more vulnerable to both addictive behavior and anxiety? How does he portray our physiology as inherently at odds with modern society?
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