49 pages • 1 hour read
Ultra-Processed People: The Science Behind Food That Isn't Food
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Book Brief
384
Book • Nonfiction
2020s
2023
Adult
18+ years
Super Short Summary
Ultra-Processed People by Chris van Tulleken investigates the rise of ultra-processed foods (UPF) created by industrial processes unavailable to humans for most of history, arguing that UPF leads to health issues like obesity and environmental damage. Van Tulleken explores the economics, health implications, regulatory inadequacies, and societal impacts of UPF, suggesting better consumer information and regulation as solutions. This guide discusses addiction and chronic illness.
Informative
Unnerving
Challenging
Reviews & Readership
24,844 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Ultra-Processed People by Chris van Tulleken offers an engaging examination of the impact of processed foods on health. Readers appreciate its compelling storytelling and scientific insights. Criticism revolves around perceived bias and a somewhat alarmist tone. Overall, a thought-provoking read that sheds light on modern dietary challenges.
Who Should Read Ultra-Processed People?
Readers who enjoy Michael Pollan's In Defense of Food or Eric Schlosser's Fast Food Nation will find Chris van Tulleken's Ultra-Processed People compelling. This book appeals to those interested in the intersection of food science, health, and societal impact, offering a critical look at modern dietary habits.
24,844 ratings
Loved it
Mixed feelings
Not a fan
384
Book • Nonfiction
2020s
2023
Adult
18+ years
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