Think Like a Monk: Train Your Mind for Peace and Purpose Every Day

Shetty advises his readers to develop their own values and sense of self: how does one establish values? How are values important to finding intention, to discovering dharma?

How does science support the ancient traditions and philosophies practiced by monks? Find at least three specific studies or pieces of scientific evidence that Shetty uses to bolster the claims that monk-based thinking and behavior are scientifically sound. Why does Shetty use science to reinforce his ideas?

How does Shetty’s personal experience relate to his advice? Is Shetty a legitimate source? That is, are his stated goals at odds with his marketing and business activities?