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52 pages 1 hour read

Gabor Maté, Daniel Maté

The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Gabor Maté, Daniel MatéNonfiction | Book | Adult | Published in 2022

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Book Brief

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Gabor Maté, Daniel Maté

The Myth of Normal

Nonfiction | Book | Adult | Published in 2022
Book Details
Pages

576

Format

Book • Nonfiction

Setting

2020s

Publication Year

2022

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

The Myth of Normal by Gabor Maté and Daniel Maté explores why Western nations face increasing health issues despite their advanced healthcare, attributing this paradox to the stress and trauma caused by a culture rooted in materialism and individualism. The authors argue that modern medicine's failure to address socio-cultural factors exacerbates illness and advocate for a holistic approach to health that emphasizes interpersonal connections and authenticity to counter these trends. The book investigates sensitive topics such as trauma and discrimination, which may be challenging for some readers.

Informative

Challenging

Contemplative

Inspirational

Reviews & Readership

4.5

29,738 ratings

86%

Loved it

10%

Mixed feelings

4%

Not a fan

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Review Roundup

The Myth of Normal by Gabor Maté and Daniel Maté is praised for its insightful exploration of societal expectations and mental health. Reviewers appreciate its empathetic approach and accessible writing. However, some criticize it for overly broad generalizations and limited practical solutions. Overall, it's seen as a thought-provoking read on a complex topic.

Who should read this

Who Should Read The Myth of Normal?

The reader who would enjoy The Myth of Normal by Gabor Maté and Daniel Maté is introspective and interested in psychology, trauma, and societal health. Fans of Bessel van der Kolk's The Body Keeps the Score or Johann Hari's Lost Connections will appreciate the insightful exploration of how modern living affects mental and physical well-being.

4.5

29,738 ratings

86%

Loved it

10%

Mixed feelings

4%

Not a fan

Book Details
Pages

576

Format

Book • Nonfiction

Setting

2020s

Publication Year

2022

Audience

Adult

Recommended Reading Age

18+ years

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