The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture

Super Short Summary

The Myth of Normal by Gabor Maté and Daniel Maté explores why Western nations face increasing health issues despite their advanced healthcare, attributing this paradox to the stress and trauma caused by a culture rooted in materialism and individualism. The authors argue that modern medicine's failure to address socio-cultural factors exacerbates illness and advocate for a holistic approach to health that emphasizes interpersonal connections and authenticity to counter these trends. The book investigates sensitive topics such as trauma and discrimination, which may be challenging for some readers.