The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Nonfiction | Book | Adult | Published in 2016
Book Brief
BetaThe Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood
Nonfiction | Book | Adult | Published in 2016256
Book • Nonfiction
•
Psychology2010s
•
Psychology•
Science & Nature2016
Adult
18+ years
Super Short Summary
In The Mind-Gut Connection, Dr. Emeran Mayer explores the intricate communication between the brain and digestive system. This dialogue significantly affects an individual's health, weight, and mood. Mayer highlights the scientific and practical aspects of mind-gut interactions, emphasizing the potential for understanding and improving overall well-being through this connection.
Informative
Contemplative
Inspirational
Reviews & Readership
8,221 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
The Mind-Gut Connection by Emeran Mayer explores the intricate relationship between our brain and digestive system, offering insights into health and emotions. Many reviewers praise its engaging narrative and accessibility, though some critique the abundance of anecdotal evidence over hard science. Overall, it's deemed informative for those interested in holistic health.
Who Should Read The Mind-Gut Connection: How the Astonishing Dialogue Taking Place in Our Bodies Impacts Health, Weight, and Mood?
Readers interested in the interplay between neuroscience and digestive health will enjoy The Mind-Gut Connection by Emeran Mayer. Fans of books like The Brain-Gut Connection by Goebel or The Second Brain by Gershon will appreciate its insights into how gut health influences overall well-being.
8,221 ratings
Loved it
Mixed feelings
Not a fan
256
Book • Nonfiction
•
Psychology2010s
•
Psychology•
Science & Nature2016
Adult
18+ years
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