The Love Prescription: Seven Days to More Intimacy, Connection, and Joy

Super Short Summary

The Love Prescription: Seven Days to More Intimacy, Connection, and Joy by John Gottman and Julie Schwartz Gottman offers a seven-day plan to enhance intimacy and connection in relationships through small, loving actions. The book guides couples to respond positively to each other's bids for connection, ask open-ended questions, express gratitude and appreciation, give compliments, communicate needs, increase physical touch, and prioritize date nights to counteract everyday busyness and loneliness. Topics addressed include relationship dynamics, emotional expression, and physical intimacy.