The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life
The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life
Nonfiction | Book | Adult | Published in 2015
Book Brief
BetaThe Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life
Nonfiction | Book | Adult | Published in 2015305
Book • Nonfiction
•
Inspirational•
Psychology2010s
•
Health•
Mental Illness2015
Adult
18+ years
Super Short Summary
In The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life, Janice Kaplan embarks on a year-long journey to embrace gratitude. Through research and personal experiences, Kaplan demonstrates how focusing on the positive aspects of life can improve relationships, health, and overall happiness. Her journey highlights the transformative power of gratitude in daily life.
Inspirational
Hopeful
Heartwarming
Contemplative
Emotional
Reviews & Readership
7,020 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Janice Kaplan's The Gratitude Diaries is praised for its inspiring stories and practical advice on cultivating gratitude. Readers appreciate its engaging narrative and relatable insights. Some find the content repetitive, though, and wish for deeper exploration of the psychology behind gratitude. Overall, it's an uplifting read for those seeking positivity.
Who Should Read The Gratitude Diaries: How a Year Looking on the Bright Side Can Transform Your Life?
Readers who enjoyed The Happiness Project by Gretchen Rubin or Option B by Sheryl Sandberg will likely appreciate Janice Kaplan's The Gratitude Diaries. It's ideal for those interested in personal growth and positivity, seeking practical self-help strategies to enhance their daily lives.
7,020 ratings
Loved it
Mixed feelings
Not a fan
305
Book • Nonfiction
•
Inspirational•
Psychology2010s
•
Health•
Mental Illness2015
Adult
18+ years
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