The Good Life: Lessons from the World's Longest Scientific Study of Happiness
Nonfiction | Book | Adult | Published in 2023
352
Book • Nonfiction
•
Philosophy•
Psychology2020s
•
Health•
Mental Illness2023
Adult
18+ years
The Good Life: Lessons from the World's Longest Scientific Study of Happiness explores insights from the Harvard Study of Adult Development, revealing factors that contribute to a fulfilling life. Authors Robert Waldinger and Marc Schulz focus on the importance of relationships and personal well-being as key components of happiness and longevity, drawing lessons from extensive research spanning several decades.
Informative
Inspirational
Contemplative
Hopeful
Heartwarming
12,446 ratings
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The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger and Marc Schulz receives praise for its insightful analysis of happiness based on extensive research. Readers appreciate the practical advice on nurturing relationships. However, some criticize it for lacking depth in exploring complex emotional topics. Overall, it's an engaging read.
Readers who enjoy The Good Life are intrigued by psychology, self-improvement, and understanding human happiness. Fans of Daniel Kahneman's Thinking, Fast and Slow or Brené Brown's Daring Greatly will appreciate its blend of science and wisdom from a long-term study of well-being.
12,446 ratings
Loved it
Mixed feelings
Not a fan
352
Book • Nonfiction
•
Philosophy•
Psychology2020s
•
Health•
Mental Illness2023
Adult
18+ years
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