The Energy Bus: 10 Rules to Fuel Your Life, Work, and Team with Positive Energy

Use these questions or activities to help gauge students’ familiarity with and spark their interest in the context of the work, giving them an entry point into the text itself.

Short Answer

1. What are the habits of unhappy people? What are some ways that people can improve their attitude? What might be some consequences of chronic unhappiness?

Teaching Suggestion: George, the fictional main character of The Energy Bus, is at a point in his life when he is habitually unhappy. His unhappy thought patterns have an impact on the people around him and what he can accomplish. It may be helpful for readers to make an initial connection with the text by reflecting on how unhappy thought cycles influence our actions and the actions of those around us.

• This 10-minute video explains 16 habits of unhappy people.
• This article from the Atlantic describes some of the consequences of unhappiness. (Subscription may be needed to view.)
• This article from Psychology Today discusses emotional and physical effects of unhappiness.

Short Activity

Breaking unhealthy habits can be challenging. In your notes or writing journal, list 3 detrimental habits you have (or that you have witnessed in others).