The Empath's Survival Guide: Life Strategies for Sensitive People
The Empath's Survival Guide: Life Strategies for Sensitive People
Nonfiction | Book | Adult | Published in 2017
Book Brief
BetaThe Empath's Survival Guide: Life Strategies for Sensitive People
Nonfiction | Book | Adult | Published in 2017245
Book • Nonfiction
•
Psychology•
Health•
Mental Illness2017
Adult
18+ years
Super Short Summary
The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff offers practical advice and strategies for individuals with heightened sensitivity. The book explores self-care techniques, emotional challenges, and relationship dynamics to help sensitive individuals navigate life's demands while maintaining emotional balance and personal well-being.
Informative
Inspirational
Contemplative
Heartwarming
Reviews & Readership
15,638 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
The Empath's Survival Guide: Life Strategies for Sensitive People by Judith Orloff is praised for its practical strategies tailored for empaths, offering valuable insights into managing emotional overwhelm. Some critics find the content occasionally repetitive, but the guidance on self-care and boundary setting is widely appreciated. Perfect for those seeking empowerment and understanding.
Who Should Read The Empath's Survival Guide: Life Strategies for Sensitive People?
An ideal reader for Judith Orloff’s The Empath's Survival Guide: Life Strategies for Sensitive People is a sensitive individual seeking coping strategies and emotional resilience. Fans of Elaine N. Aron's The Highly Sensitive Person will find valuable insights. It’s perfect for those exploring self-help and personal development.
15,638 ratings
Loved it
Mixed feelings
Not a fan
245
Book • Nonfiction
•
Psychology•
Health•
Mental Illness2017
Adult
18+ years
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