BOOK BRIEF

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method

Allen Carr
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The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method

Nonfiction | Reference/Text Book | Adult | Published in 2004

Book Brief

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Allen Carr

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method

Nonfiction | Reference/Text Book | Adult | Published in 2004
Book Details
Pages

224

Format

Reference/Text Book • Nonfiction

Genre
Self-Improvement

Inspirational

Philosophy
Topic
Philosophy

Health

Psychology
Publication Year

2004

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method outlines a method to help individuals quit smoking without relying on willpower or experiencing withdrawal symptoms. It focuses on changing perceptions about smoking and provides strategies to empower individuals to become non-smokers, aiming for a positive mindset shift.

Informative

Inspirational

Hopeful

Reviews & Readership

4.4

24,853 ratings

83%

Loved it

10%

Mixed feelings

7%

Not a fan

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Review Roundup

The Easy Way to Stop Smoking by Allen Carr is praised for its straightforward approach, guiding smokers to quit without relying on willpower. Many appreciate its effectiveness in changing perceptions about smoking. Criticisms mention a repetitive style and question its long-term impact for some readers. Overall, the method has a strong track record in aiding smoking cessation.

Who should read this

Who Should Read The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method?

A reader interested in The Easy Way to Stop Smoking is likely seeking a self-help approach to quit smoking. This person values straightforward, psychological methods. They may also enjoy Atomic Habits by James Clear, which provides insights on habit change, or The Power of Habit by Charles Duhigg.

4.4

24,853 ratings

83%

Loved it

10%

Mixed feelings

7%

Not a fan

Book Details
Pages

224

Format

Reference/Text Book • Nonfiction

Genre
Self-Improvement

Inspirational

Philosophy
Topic
Philosophy

Health

Psychology
Publication Year

2004

Audience

Adult

Recommended Reading Age

18+ years

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