The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Nonfiction | Book | Adult | Published in 2018
Book Brief
BetaThe Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally
Nonfiction | Book | Adult | Published in 2018327
Book • Nonfiction
2010s
•
Science & Nature•
Food2018
Adult
18+ years
Super Short Summary
In The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally, Jason Fung explores dietary strategies to manage and potentially reverse type 2 diabetes. He emphasizes a low-carbohydrate, high-fat diet and intermittent fasting to address insulin resistance. Fung provides evidence-based insights to empower individuals in managing their health through natural dietary modifications.
Informative
Inspirational
Hopeful
Reviews & Readership
20,565 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Jason Fung's The Diabetes Code offers a compelling approach to reversing type 2 diabetes through dietary changes. Readers praise its clear explanations and practical advice, fostering hope for managing diabetes naturally. However, some critique its heavy focus on fasting and lack of individual customization. Overall, it's an informative read for those exploring alternative diabetes management.
Who Should Read The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally?
Readers interested in The Diabetes Code by Jason Fung are typically health-conscious individuals seeking natural methods to manage or prevent type 2 diabetes. Similar audiences might enjoy Gary Taubes's Why We Get Fat, emphasizing diet's role in health. Both books appeal to those favoring scientific yet accessible approaches to nutrition and diabetes management.
20,565 ratings
Loved it
Mixed feelings
Not a fan
327
Book • Nonfiction
2010s
•
Science & Nature•
Food2018
Adult
18+ years
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