logo

46 pages 1 hour read

Michael Easter

The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Michael EasterNonfiction | Book | Adult | Published in 2021

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.

Book Brief

logo
Michael Easter

The Comfort Crisis

Nonfiction | Book | Adult | Published in 2021
Book Details
Pages

304

Format

Book • Nonfiction

Setting

2010s

Publication Year

2021

Audience

Adult

Recommended Reading Age

18+ years

Roundup icon

Super Short Summary

The Comfort Crisis by Michael Easter, a journalist and academic at the University of Nevada, Las Vegas, examines evolutionary biology, psychology, and well-being through the lens of Easter's personal expeditions and scholarly research, exploring how seeking discomfort fosters physical, mental, and spiritual growth. He uses diverse locations, like Alaska and Bhutan, to challenge modern comfort's impact and highlight human resilience and adaptability. The book discusses alcoholism, hunting, and survival scenarios.

Challenging

Inspirational

Informative

Contemplative

Reviews & Readership

4.3

23,604 ratings

83%

Loved it

13%

Mixed feelings

4%

Not a fan

Roundup icon

Review Roundup

The Comfort Crisis by Michael Easter is praised for its compelling argument on the value of discomfort to enhance well-being. Readers appreciate the engaging narrative and actionable insights. However, some critique its anecdotal evidence and occasional repetitiveness. Overall, it's deemed a thought-provoking read that challenges modern comfort norms.

Who should read this

Who Should Read The Comfort Crisis?

A reader who enjoys The Comfort Crisis by Michael Easter is likely interested in self-improvement, adventure, and pushing beyond modern comfort zones. Comparable to readers of David Goggins' Can't Hurt Me and Jon Krakauer's Into the Wild, they seek transformative experiences and insights into human resilience and nature's challenges.

4.3

23,604 ratings

83%

Loved it

13%

Mixed feelings

4%

Not a fan

Book Details
Pages

304

Format

Book • Nonfiction

Setting

2010s

Publication Year

2021

Audience

Adult

Recommended Reading Age

18+ years

Continue your reading experience

Subscribe now to unlock the rest of this Study Guide plus our full library, which features expert-written summaries and analyses of 8,000+ additional titles.