47 pages • 1 hour read
The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
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Book Brief
304
Book • Nonfiction
2010s
2021
Adult
18+ years
Super Short Summary
The Comfort Crisis by Michael Easter, a journalist and academic at the University of Nevada, Las Vegas, examines evolutionary biology, psychology, and well-being through the lens of Easter's personal expeditions and scholarly research, exploring how seeking discomfort fosters physical, mental, and spiritual growth. He uses diverse locations, like Alaska and Bhutan, to challenge modern comfort's impact and highlight human resilience and adaptability. The book discusses alcoholism, hunting, and survival scenarios.
Challenging
Inspirational
Informative
Contemplative
Reviews & Readership
23,604 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
The Comfort Crisis by Michael Easter is praised for its compelling argument on the value of discomfort to enhance well-being. Readers appreciate the engaging narrative and actionable insights. However, some critique its anecdotal evidence and occasional repetitiveness. Overall, it's deemed a thought-provoking read that challenges modern comfort norms.
Who Should Read The Comfort Crisis?
A reader who enjoys The Comfort Crisis by Michael Easter is likely interested in self-improvement, adventure, and pushing beyond modern comfort zones. Comparable to readers of David Goggins' Can't Hurt Me and Jon Krakauer's Into the Wild, they seek transformative experiences and insights into human resilience and nature's challenges.
23,604 ratings
Loved it
Mixed feelings
Not a fan
Donnie Vincent
Donnie Vincent
A seasoned backcountry bow hunter and filmmaker who guides Easter through the Alaskan wilderness, providing survival skills and ethical hunting principles while embodying a deep connection to nature.
Dr. Marcus Elliott
Dr. Marcus Elliott
A Harvard-trained physician and sports science expert whose concept of misogi influences Easter's exploration of human resilience and potential, offering a framework for embracing discomfort and personal growth.
304
Book • Nonfiction
2010s
2021
Adult
18+ years
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