Solve for Happy
Solve for Happy
Nonfiction | Book | Adult | Published in 2017
Book Brief
368
Book • Nonfiction
2017
2017
Adult
18+ years
Super Short Summary
In Solve for Happy, Mo Gawdat, Chief Business Officer of Google X, presents a logical approach to achieving happiness through an "equation" he developed to cope with his son Ali's death at age 21. Despite his material and professional success, Gawdat had long struggled with depression. The book explores six illusions, seven blind spots, and five truths about happiness, emphasizing internal fulfillment over external sources.
Inspirational
Informative
Contemplative
Hopeful
Emotional
Reviews & Readership
12,272 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Mo Gawdat's Solve for Happy has been praised for its practical approach to attaining happiness, blending personal anecdotes with scientific research. Readers appreciate its straightforward, empathetic tone and actionable advice. However, some critics argue it oversimplifies complex emotional issues, lacking depth in certain areas. Overall, it offers a hopeful, accessible guide.
Who Should Read Solve for Happy?
Ideal for readers interested in personal development and well-being, Solve for Happy by Mo Gawdat resonates with fans of The Happiness Project by Gretchen Rubin and The Power of Now by Eckhart Tolle. Those seeking a scientifically grounded, practical approach to achieving lasting happiness will find it compelling.
12,272 ratings
Loved it
Mixed feelings
Not a fan
368
Book • Nonfiction
2017
2017
Adult
18+ years
We’re just getting started
Add this title to our list of requested Study Guides!