Notes on a Nervous Planet
Notes on a Nervous Planet
Nonfiction | Book | Adult | Published in 2019
Book Brief
Beta288
Book • Nonfiction
2010s
2019
Adult
18+ years
Super Short Summary
Notes on a Nervous Planet by Matt Haig explores how modern life's pressures impact mental health. It offers insights into coping with anxiety and living more mindfully, providing a blend of personal anecdotes and practical advice. The book encourages individuals to embrace balance and prioritize well-being amid a fast-paced, technology-driven world.
Reviews & Readership
58,688 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Notes on a Nervous Planet by Matt Haig has been praised for its relatable and insightful commentary on modern anxiety. Readers appreciate Haig's personal and empathetic approach, finding solace in his reflections. However, some critique the book for its repetitive content and lack of depth in solutions. The overall consensus applauds its honesty and accessibility.
Who Should Read Notes on a Nervous Planet?
Readers who will enjoy Notes on a Nervous Planet by Matt Haig are introspective and concerned about modern life's pace and mental health impacts. Fans of Homo Deus by Yuval Noah Harari or Everything Is Fcked by Mark Manson, who appreciate thoughtful, relatable explorations of our times, will find this book compelling.
58,688 ratings
Loved it
Mixed feelings
Not a fan
288
Book • Nonfiction
2010s
2019
Adult
18+ years
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