No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Schwartz outlines his perspective on personal transformation and societal change. He begins by reflecting on his experiences as a psychotherapist, noting that many clients seek help after significant life disruptions. These events, such as health crises or personal losses, often lead individuals to question their previous goals and values.

Schwartz describes how these challenging experiences can create openings for personal growth. He explains that his role as a therapist involves helping clients access what he refers to as the “Self.” This Self is characterized by qualities such as calmness, clarity, compassion, and connectedness. As clients reconnect with this core essence, they often discover new interests and priorities, leading to significant life changes.

The author then broadens his focus to societal issues, drawing parallels between individual struggles and global challenges. He argues that many countries, particularly the United States, are dominated by materialistic and competitive drives, similar to the mindsets that often lead his clients to crisis points. Schwartz suggests that the COVID-19 pandemic could serve as a wake-up call for society, potentially encouraging more collaborative and compassionate approaches to global problems.

Schwartz emphasizes the need for a new understanding of human nature to address current crises.