Mind Hacking
Nonfiction | Book | Adult | Published in 2016
240
Book • Nonfiction
2015
2016
Adult
18+ years
In Mind Hacking: How to Change Your Mind for Good in 21 Days, John Hargrave draws on his personal experiences with alcoholism to provide a structured approach to rewiring the brain for positive thinking and goal achievement, using exercises modeled after computer programming concepts. The process involves three main steps: analyzing existing thought patterns, imagining positive alternatives, and reprogramming the brain to adopt these new patterns.
Informative
Inspirational
Playful
Challenging
3,572 ratings
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Mind Hacking by John Hargrave receives praise for its practical strategies and engaging, humorous tone, making complex cognitive concepts accessible. Some reviewers feel its simplicity may overlook deeper psychological intricacies, but overall, it's valued as an insightful and motivating guide to personal cognitive improvement.
Readers who enjoy self-improvement, tech-driven strategies for cognitive enhancement, and actionable life-hacking tips will appreciate Hargrave’s Mind Hacking. Fans of books like Allen’s Getting Things Done and Duhigg’s The Power of Habit will find this guide to mental programming both practical and engaging.
3,572 ratings
Loved it
Mixed feelings
Not a fan
240
Book • Nonfiction
2015
2016
Adult
18+ years
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