Plot Summary

Mind Hacking

John Hargrave
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Mind Hacking

Nonfiction | Book | Adult | Published in 2016

Book Brief

John Hargrave

Mind Hacking

Nonfiction | Book | Adult | Published in 2016
Book Details
Pages

240

Format

Book • Nonfiction

Setting

2015

Publication Year

2016

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

In Mind Hacking: How to Change Your Mind for Good in 21 Days, John Hargrave draws on his personal experiences with alcoholism to provide a structured approach to rewiring the brain for positive thinking and goal achievement, using exercises modeled after computer programming concepts. The process involves three main steps: analyzing existing thought patterns, imagining positive alternatives, and reprogramming the brain to adopt these new patterns.

Informative

Inspirational

Playful

Challenging

Reviews & Readership

4.2

3,572 ratings

72%

Loved it

20%

Mixed feelings

8%

Not a fan

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Review Roundup

Mind Hacking by John Hargrave receives praise for its practical strategies and engaging, humorous tone, making complex cognitive concepts accessible. Some reviewers feel its simplicity may overlook deeper psychological intricacies, but overall, it's valued as an insightful and motivating guide to personal cognitive improvement.

Who should read this

Who Should Read Mind Hacking?

Readers who enjoy self-improvement, tech-driven strategies for cognitive enhancement, and actionable life-hacking tips will appreciate Hargrave’s Mind Hacking. Fans of books like Allen’s Getting Things Done and Duhigg’s The Power of Habit will find this guide to mental programming both practical and engaging.

4.2

3,572 ratings

72%

Loved it

20%

Mixed feelings

8%

Not a fan

Book Details
Pages

240

Format

Book • Nonfiction

Setting

2015

Publication Year

2016

Audience

Adult

Recommended Reading Age

18+ years

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