49 pages • 1 hour read
Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions
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Book Brief
416
Book • Nonfiction
2010s
2018
Adult
18+ years
Super Short Summary
Lost Connections by Johann Hari explores the social and economic factors contributing to depression, challenging the view that it's mainly a chemical imbalance. Hari, diagnosed with clinical depression as a teenager, weaves personal experiences with insights from doctors, psychologists, and social scientists. He identifies nine catalysts of depression and proposes seven ways to reconnect and find hope. The source material discusses assault, drug addiction, suicide, and mental illness.
Informative
Contemplative
Inspirational
Emotional
Hopeful
Reviews & Readership
46,820 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Johann Hari's Lost Connections offers a compelling, well-researched exploration of depression, focusing on societal and environmental factors rather than just chemical imbalances. Critics praise its thought-provoking insights and accessible writing. However, some find Hari's arguments overly simplistic and question the accuracy of his scientific claims. Overall, it's a provocative read that challenges conventional wisdom.
Who Should Read Lost Connections?
Readers who would enjoy Johann Hari's Lost Connections are those interested in mental health, social psychology, and the broader societal factors influencing depression and anxiety. Fans of Outliers by Malcolm Gladwell and Sapiens by Yuval Noah Harari would appreciate its blend of research, storytelling, and thought-provoking insights.
46,820 ratings
Loved it
Mixed feelings
Not a fan
416
Book • Nonfiction
2010s
2018
Adult
18+ years
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