50 pages • 1 hour read
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life
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Summary and Study Guide
Overview
Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life (2020) is a self-help book by Jim Kwik, a brain coach and expert in accelerated learning. Kwik, who has worked with organizations and individuals to optimize cognitive performance, draws on his extensive experience in brain training and personal development to offer readers a guide for enhancing their mental capabilities. The book focuses on cognitive optimization and personal growth, providing tools to overcome self-imposed limitations. Limitless explores themes such as The Power of a Limitless Mindset, The Intersection of Learning and Personal Growth, and The Role of Neuroplasticity in Self-Transformation.
This guide is based on the 2020 Hay House Inc. eBook edition.
Content Warning: The source text and this guide include discussions of trauma and learning disabilities. Kwik shares his personal struggles with a brain injury and the resulting learning challenges he faced.
Summary
Kwik begins by establishing the central premise of the book: The brain is humanity’s most valuable asset, and optimizing its potential can unlock a limitless life. He introduces the concept of "unlimiting" by addressing four modern cognitive challenges: “digital deluge, digital distraction, Unlock all 50 pages of this Study Guide Plus, gain access to 8,900+ more expert-written Study Guides. Including features:
