40 pages • 1 hour read
Irresistible
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Book Brief
368
Book • Nonfiction
2010s
2017
Adult
18+ years
Super Short Summary
Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (2017) by Adam Alter examines how smartphones, video games, and social media can become addictive, leading individuals to neglect their duties and relationships. Alter discusses the impact of technology on sleep, productivity, and mental health, illustrating that consistently engaging with these technologies can lead to dependency. The book proposes solutions for managing and reducing screen time, including substituting offline hobbies.
Informative
Challenging
Contemplative
Unnerving
Reviews & Readership
14,042 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
Adam Alter's Irresistible explores the grip of addictive tech on modern life. Reviews commend its insightful analysis and accessible writing. Critics note its repetitive points and lack of novel solutions. Overall, it's an eye-opening read, shedding light on digital dependency, though it may feel redundant to well-versed readers.
Who Should Read Irresistible?
A reader who would enjoy Irresistible by Adam Alter is likely intrigued by the psychology behind technology addiction. Fans of Hooked by Nir Eyal or The Shallows by Nicholas Carr will find this book insightful. Ideal for those interested in behavioral science, technology’s impact on society, and self-help strategies for a balanced digital life.
14,042 ratings
Loved it
Mixed feelings
Not a fan
368
Book • Nonfiction
2010s
2017
Adult
18+ years
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