I'm OK - You're OK
I'm OK - You're OK
Nonfiction | Book | Adult | Published in 2004
Book Brief
Beta320
Book • Nonfiction
•
Philosophy•
Psychology1960s
•
Mental Illness•
Psychology2004
Adult
18+ years
1230L
Super Short Summary
I'm OK - You're OK by Thomas A. Harris presents a guide to transactional analysis, a psychological theory that explores communication and relationships. It introduces the Parent-Adult-Child model, helping individuals understand and improve personal interactions by recognizing and shifting mindsets. The book aims to foster healthier relationships and personal growth by promoting self-awareness and balanced communication.
Informative
Contemplative
Inspirational
Reviews & Readership
21,885 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
I'm OK - You're OK by Thomas A. Harris is a seminal work in self-help and transactional analysis. Readers appreciate its accessible breakdown of psychology and practical insights for personal growth. Some critique its dated examples and limited depth compared to contemporary works. Overall, it remains a valuable introduction to understanding interpersonal dynamics.
Who Should Read I'm OK - You're OK?
Readers interested in personal development, psychological theories, and self-help will enjoy I'm OK - You're OK by Thomas A. Harris. Those who appreciated Eric Berne's Games People Play or Daniel Goleman's Emotional Intelligence will find this book engaging for its insights into transactional analysis and human behavior.
21,885 ratings
Loved it
Mixed feelings
Not a fan
320
Book • Nonfiction
•
Philosophy•
Psychology1960s
•
Mental Illness•
Psychology2004
Adult
18+ years
1230L
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