logo

69 pages 2 hours read

How to Stop Worrying and Start Living

Nonfiction | Book | Adult | Published in 1948

A modern alternative to SparkNotes and CliffsNotes, SuperSummary offers high-quality Study Guides with detailed chapter summaries and analysis of major themes, characters, and more.

Book Brief

logo
Dale Carnegie

How to Stop Worrying and Start Living

Nonfiction | Book | Adult | Published in 1948
Book Details
Pages

358

Format

Book • Nonfiction

Setting

1940s

Publication Year

1948

Audience

Adult

Recommended Reading Age

18+ years

Roundup icon

Super Short Summary

How to Stop Worrying and Start Living by Dale Carnegie outlines the detrimental effects of anxiety and offers practical techniques to overcome worrying. Key themes include living in the present, effective problem-solving, and the importance of a positive mindset. Carnegie emphasizes inner peace through gratitude, avoiding hatred, and using faith, while also addressing fatigue's role in exacerbating worry. This book references suicidal ideation and a parent contemplating killing a child, a near-lynching, and discusses mental health disorders and disability in mid-20th century terms that are now considered ableist.

Informative

Inspirational

Hopeful

Contemplative

Reviews & Readership

4.4

135,077 ratings

80%

Loved it

14%

Mixed feelings

6%

Not a fan

Roundup icon

Review Roundup

Dale Carnegie's How to Stop Worrying and Start Living is celebrated for its practical advice on reducing anxiety and improving one's life. Readers appreciate its clear, actionable steps and relatable anecdotes. However, some find it repetitive and overly simplistic. Overall, it's praised as a valuable guide for those seeking to manage worry more effectively.

Who should read this

Who Should Read How to Stop Worrying and Start Living?

Readers who would enjoy How to Stop Worrying and Start Living by Dale Carnegie typically struggle with anxiety and stress management. This self-help classic appeals to those passionate about personal development, similar to fans of The Power of Now by Eckhart Tolle and Feel the Fear and Do It Anyway by Susan Jeffers.

4.4

135,077 ratings

80%

Loved it

14%

Mixed feelings

6%

Not a fan

Character List

Dale Carnegie

An influential American author known for his work in the self-help industry, who draws on his background and experiences to provide guidance on self-improvement and combating worry. His use of anecdotes and references to various figures throughout his book illustrates key principles on positive mindset and practical advice.

The 16th president of the United States who is cited by Carnegie as a model of openness to criticism, integrity, and adherence to ideals. Lincoln’s life exemplifies the values Carnegie promotes, such as wisdom and perseverance.

A Nobel Prize-winning French surgeon whose ideas are referenced by Carnegie to support his arguments about the detrimental effects of worry and the power of prayer. Carrel’s scientific perspectives lend credence to Carnegie’s suggestions on managing stress.

A founding father of the United States and esteemed polymath whose methodical approach to decision-making and self-improvement is presented by Carnegie as a case study. Franklin exemplifies sensible thinking and sees mistakes as a vehicle for growth.

An American philosopher and psychologist whose theories on acceptance of circumstances and the mental benefits of a positive attitude are frequently aligned with Carnegie’s views. James’s work on the intersection of psychology, adversity, and faith provides scholarly backing to the book’s principles.

The central figure of Christianity, whose teachings and example are highlighted by Carnegie as embodying the virtues of forgiveness, service, and religious faith. Jesus is portrayed as an exemplar of behavior that leads to enhanced mental health and happiness.

Book Details
Pages

358

Format

Book • Nonfiction

Setting

1940s

Publication Year

1948

Audience

Adult

Recommended Reading Age

18+ years

Continue your reading experience

Subscribe now to unlock the rest of this Study Guide plus our full library, which features expert-written summaries and analyses of 8,000+ additional titles.