BOOK BRIEF

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Tal Ben-Shahar
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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Nonfiction | Book | Adult | Published in 2007

Book Brief

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Tal Ben-Shahar

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Nonfiction | Book | Adult | Published in 2007
Book Details
Pages

192

Format

Book • Nonfiction

Setting

2000s

Publication Year

2007

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

Happier by Tal Ben-Shahar is a guide that offers individuals strategies for achieving greater happiness by integrating positive psychology principles. The book provides practical exercises, personal anecdotes, and research findings to help readers cultivate a more fulfilling and joyful life.

Reviews & Readership

4.1

9,491 ratings

67%

Loved it

23%

Mixed feelings

10%

Not a fan

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Review Roundup

Tal Ben-Shahar's Happier is well-received for its accessible and practical approach to achieving greater life satisfaction. Readers appreciate the integration of scientific research with actionable exercises. However, some criticize it for being overly simplistic and repetitive. Overall, it offers valuable insights for those seeking a structured path to happiness.

Who should read this

Who Should Read Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment?

Readers who would enjoy Happier by Tal Ben-Shahar are typically interested in personal development, psychology, and positive thinking. Fans of books like The Happiness Project by Gretchen Rubin and Authentic Happiness by Martin Seligman will find valuable insights in Ben-Shahar's accessible, research-based strategies for leading a more fulfilling life.

4.1

9,491 ratings

67%

Loved it

23%

Mixed feelings

10%

Not a fan

Book Details
Pages

192

Format

Book • Nonfiction

Setting

2000s

Publication Year

2007

Audience

Adult

Recommended Reading Age

18+ years

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