Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
Nonfiction | Book | Adult | Published in 2007
192
Book • Nonfiction
2000s
2007
Adult
18+ years
Happier by Tal Ben-Shahar is a guide that offers individuals strategies for achieving greater happiness by integrating positive psychology principles. The book provides practical exercises, personal anecdotes, and research findings to help readers cultivate a more fulfilling and joyful life.
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Tal Ben-Shahar's Happier is well-received for its accessible and practical approach to achieving greater life satisfaction. Readers appreciate the integration of scientific research with actionable exercises. However, some criticize it for being overly simplistic and repetitive. Overall, it offers valuable insights for those seeking a structured path to happiness.
Readers who would enjoy Happier by Tal Ben-Shahar are typically interested in personal development, psychology, and positive thinking. Fans of books like The Happiness Project by Gretchen Rubin and Authentic Happiness by Martin Seligman will find valuable insights in Ben-Shahar's accessible, research-based strategies for leading a more fulfilling life.
9,491 ratings
Loved it
Mixed feelings
Not a fan
192
Book • Nonfiction
2000s
2007
Adult
18+ years
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