Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Nonfiction | Book | Adult | Published in 2013
Book Brief
BetaGrain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Nonfiction | Book | Adult | Published in 2013336
Book • Nonfiction
2010s
2013
Adult
18+ years
Super Short Summary
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter and Kristin Loberg explores the potential negative impact of carbohydrates, particularly wheat and sugar, on brain health. The authors suggest dietary changes to enhance cognitive function and overall well-being.
Reviews & Readership
34,647 ratings
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Mixed feelings
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Review Roundup
David Perlmutter and Kristin Loberg's Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar—Your Brain's Silent Killers challenges conventional dietary guidelines by linking carbs to brain health issues. Reviews praise its compelling arguments and actionable advice but criticize it for overstating science and lacking diverse expert consensus. Engaging yet contentious, it sparks dietary reconsideration.
Who Should Read Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers?
A reader who would enjoy Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers by David Perlmutter and Kristin Loberg is health-conscious, interested in nutrition's impact on brain health, and open to dietary changes. Similar to fans of Wheat Belly by William Davis and The Plant Paradox by Steven R. Gundry.
34,647 ratings
Loved it
Mixed feelings
Not a fan
336
Book • Nonfiction
2010s
2013
Adult
18+ years
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