Free Your Mind
Nonfiction | Book | Adult | Published in 2021
478
Book • Nonfiction
2021
Adult
18+ years
Free Your Mind: An African American Guide to Meditation and Freedom by Cortez R. Rainey is a nonfiction book offering tailored meditation techniques for the African American community. Using 11 sections named after Underground Railroad stops, Rainey provides historical context and lessons on racial freedom. His guidance is universal, promoting inner peace and personal growth. Some sections include descriptions of historical traumas related to slavery.
Inspirational
Hopeful
Emotional
Heartwarming
Contemplative
23 ratings
Loved it
Mixed feelings
Not a fan
Free Your Mind by Cortez R Rainey is praised for its compelling narrative and profound themes, resonating particularly with readers seeking self-discovery and personal growth. However, some critics find the pacing uneven and the prose occasionally overwrought. Overall, it provokes thought and invites introspection despite minor flaws.
Readers who would enjoy Free Your Mind by Cortez R. Rainey are likely introspective and appreciate self-help literature. They enjoy books like The Power of Now by Eckhart Tolle and You Are a Badass by Jen Sincero, which offer practical advice for personal transformation and mental clarity.
23 ratings
Loved it
Mixed feelings
Not a fan
478
Book • Nonfiction
2021
Adult
18+ years
We’re just getting started
Add this title to our list of requested Study Guides!