55 pages 1 hour read

Everything is Figureoutable

Nonfiction | Book | Adult | Published in 2019

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Chapters 5-6Chapter Summaries & Analyses

Chapter 5 Summary: “How to Deal with the Fear of Anything”

Forleo explores the concept of fear—how it holds people back and how it can be managed, reframed, and even used as a guiding force for growth. She begins with a personal anecdote about a scooter accident on the island of Salina, illustrating how fear can either paralyze or propel a person forward. After crashing, she had the choice to give up and ride as a passenger or get back on and learn to ride properly. She chose the latter, emphasizing that avoiding challenges only reinforces fear, while facing them builds resilience.

Forleo reframes fear as a misunderstood but necessary emotion. It’s not the enemy—it’s an evolutionary response meant to protect people. However, while some fears keep people alive, others keep people small, preventing them from stepping into their full potential. She challenges the idea that fear should be eliminated, arguing instead that it should be acknowledged and used productively. Fear signals what matters. It’s often a sign that a person is on the right path and should push forward rather than retreat.

She introduces a critical mindset shift: waiting to stop feeling afraid before taking action is a mistake. Fear never fully disappears, no matter how accomplished someone becomes.

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