Self-Help Books

Self-Help Books describes a diverse selection of titles that focus on self-discovery and self-improvement. The self-help genre is characterized by literature that shares research and advice to promote self-understanding and prompt changes in one's outlook or behavior, thus improving one's quality of life. The Self-Help Collection features texts that discuss topics ranging from business and personal finance to interpersonal relationships, mental health, and sexuality.

Publication year 2015

Genre Short Story, Fiction

Themes Values/Ideas: Literature, Emotions/Behavior: Determination / Perseverance, Life/Time: Coming of Age, Identity: Language

Tags Education, Education, American Literature, Modern Classic Fiction, Self Help, Humor


Publication year 2022

Genre Book, Nonfiction

Themes Emotions/Behavior: Guilt, Emotions/Behavior: Regret, Identity: Mental Health

Tags Philosophy, Humor, Self Help, Psychology, Psychology, Philosophy


Publication year 2018

Genre Book, Nonfiction

Tags Psychology, Depression / Suicide, Science / Nature, History: World, Psychology, Philosophy, Philosophy, Mental Illness, Self Help, Health / Medicine, Religion / Spirituality

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (2018) was written by Michael Pollan after curiosity and a personal desire to experience psychedelics for himself prompted exploration into psychedelic research. Pollan uses multiple forms of narrative to weave a story that’s part history, part memoir, part biomedical nonfiction, and part travelogue. The book follows the history of LSD and psilocybin as well as... Read How to Change Your Mind Summary


Publication year 2019

Genre Book, Nonfiction

Themes Society: Politics & Government, Society: Economics, Natural World: Place, Society: Community, Natural World: Objects, Values/Ideas: Science & Technology

Tags Philosophy, Technology, Arts / Culture, Self Help, Information Age, Science / Nature, Psychology, Psychology, Philosophy, Politics / Government


Publication year 2014

Genre Book, Nonfiction

Tags Self Help, Science / Nature, Business / Economics, History: World, Psychology, Psychology, Philosophy, Philosophy, Arts / Culture

How to Fly a Horse: The Secret History of Creation, Invention, and Discovery (2015) is a nonfiction book by Kevin Ashton about creativity. Ashton has led three start-ups and was a pioneer in the use of radio-frequency identification (RFID) in inventory systems, underscoring his business credibility in this area. His thesis extends into the creative process involved in any field, including art and medicine. Ashton’s main point strikes an open and democratic tone: Being creative is... Read How to Fly a Horse Summary


Publication year 2022

Genre Book, Nonfiction

Themes Identity: Mental Health, Emotions/Behavior: Apathy, Emotions/Behavior: Guilt, Emotions/Behavior: Shame & Pride, Values/Ideas: Order & Chaos

Tags Self Help, Psychology, Disability, Health / Medicine, Parenting, Psychology, Mental Illness


Publication year 2023

Genre Book, Nonfiction

Themes Emotions/Behavior: Apathy, Identity: Mental Health, Society: Community

Tags Psychology, Self Help, Relationships, Sociology, Leadership/Organization/Management, Philosophy


Publication year 1954

Genre Reference/Text Book, Nonfiction

Themes Society: Economics, Society: Politics & Government, Values/Ideas: Truth & Lies

Tags Business / Economics, Science / Nature, Education, Education, Psychology, Psychology, Self Help, Politics / Government


Publication year 1940

Genre Book, Nonfiction

Themes Values/Ideas: Literature, Society: Education, Emotions/Behavior: Determination / Perseverance, Identity: Language

Tags Self Help, Education, Philosophy, Education, Leadership/Organization/Management, Philosophy, Classic Fiction


Publication year 2003

Genre Reference/Text Book, Nonfiction

Themes Society: Education, Values/Ideas: Literature, Values/Ideas: Trust & Doubt, Identity: Language

Tags Education, Education, Literary Criticism, Self Help

Thomas C. Foster’s How to Read Literature Like a Professor: A Lively and Entertaining Guide to Reading Between the Lines is a nonfiction book that aims to teach readers how to improve their reading skills. Foster, a longtime university professor, focuses on techniques that enable readers to puzzle out some of the deeper meanings of a story that exist below the surface level of the plot. Harper published the book in 2003, and the 2014... Read How To Read Literature Like A Professor Summary


Publication year 2018

Genre Book, Nonfiction

Themes Values/Ideas: Literature, Society: Education, Identity: Language

Tags Education, American Literature, Arts / Culture, Self Help, Inspirational, Education, Literary Criticism


Publication year 1948

Genre Book, Nonfiction

Themes Identity: Mental Health, Emotions/Behavior: Determination / Perseverance, Emotions/Behavior: Gratitude, Emotions/Behavior: Forgiveness, Values/Ideas: Religion & Spirituality, Life/Time: Midlife

Tags Self Help, Psychology, Inspirational, Mental Illness, Education, Business / Economics, Psychology, Philosophy, Philosophy, Health / Medicine


Publication year 1980

Genre Book, Nonfiction

Themes Emotions/Behavior: Joy, Emotions/Behavior: Loneliness, Emotions/Behavior: Love, Identity: Language, Life/Time: Coming of Age, Natural World: Food, Relationships: Family, Society: Community, Life/Time: Childhood & Youth, Society: Education

Tags Children's Literature, Education, Education, Parenting, Psychology, Psychology, Self Help


Publication year 1998

Genre Book, Nonfiction

Themes Values/Ideas: Win & Lose, Values/Ideas: Truth & Lies, Values/Ideas: Trust & Doubt, Relationships: Friendship, Identity: Language

Tags Self Help, Psychology, Relationships, Leadership/Organization/Management


Publication year 1998

Genre Book, Nonfiction

Themes Relationships: Friendship, Relationships: Teams, Values/Ideas: Power & Greed, Identity: Language

Tags Business / Economics, Relationships, Psychology, Psychology, Self Help, Classic Fiction

First published in 1936, Dale Carnegie’s book How to Win Friends and Influence People launched the American self-help industry, sold over 30 million copies, and became a template for the thousands of self-improvement books that followed. It asserts that success with others depends on listening, showing appreciation, and empathizing with them. The book was revised in 1981; the 2020 eBook re-issue of that edition is the basis for this study guide. The book is divided... Read How to Win Friends and Influence People Summary


Publication year 2023

Genre Book, Nonfiction

Themes Emotions/Behavior: Courage, Emotions/Behavior: Determination / Perseverance, Identity: Gender, Identity: Race, Life/Time: The Past, Self Discovery, Society: Community, Values/Ideas: Justice & Injustice, Values/Ideas: Religion & Spirituality

Tags Christian literature, Religion / Spirituality, Self Help


Publication year 2012

Genre Book, Nonfiction

Themes Relationships: Teams, Relationships: Family, Relationships: Marriage, Emotions/Behavior: Joy, Self Discovery

Tags Self Help, Business / Economics, Psychology, Philosophy, Leadership/Organization/Management, Psychology, Philosophy


Publication year 2021

Genre Book, Nonfiction

Themes Relationships: Family, Life/Time: Childhood & Youth, Relationships: Mothers, Society: Community

Tags Parenting, Self Help, Psychology, Anthropology


Publication year 1968

Genre Book, Nonfiction

Themes Society: Education, Identity: Femininity, Identity: Gender, Identity: Indigenous, Identity: Masculinity, Identity: Mental Health, Identity: Race, Identity: Sexuality, Life/Time: Coming of Age, Self Discovery, Society: Colonialism, Society: Community, Values/Ideas: Science & Technology

Tags Philosophy, Psychology, Self Help, Parenting, Sociology


Publication year 2016

Genre Book, Nonfiction

Themes Emotions/Behavior: Joy, Emotions/Behavior: Determination / Perseverance, Emotions/Behavior: Gratitude, Life/Time: Aging, Society: Community, Values/Ideas: Religion & Spirituality

Tags Inspirational, Self Help, Philosophy, Health / Medicine, Japanese Literature