Self-Help Books

... Read What My Bones Know Summary

What the Best College Students Do, by American professor Ken Bain, describes how students can make the best of their college experience, not by trying to get good grades, but by studying deeply the topics that fascinate them. Filled with examples of students who followed their love of knowledge and went on to successful professional careers, What the Best College Students Do makes the case for deep learning, a process that provides benefits that can... Read What the Best College Students Do Summary

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Written by Rabbi Harold Kushner, When Bad Things Happen to Good People is a contemplation on the death of his son due to a degenerative disease, progeria. As a devout man, Kushner’s first response was to ask, 'Why? Why did God permit such suffering?' The book documents Kushner’s grappling with this question, the doubts and fears it triggered, and offers others afflicted by grief comfort and solace. It proposes that while God desires to ease... Read When Bad Things Happen to Good People Summary

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Published in 2018, White Fragility: Why It’s So Hard for White People to Talk About Racism by Robin DiAngelo received critical acclaim and became a New York Times Bestseller for explaining how white people should address racism in the moment and how they can move into a new, healthier, less racist paradigm. DiAngelo holds a PhD in multicultural education and specializes in critical racial and social justice education.Plot SummaryDiAngelo stresses that all white people play... Read White Fragility Summary

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Who Moved My Cheese? by Spencer Johnson, MD, is an inspirational advice book on how people and businesses can respond to changing times and situations by learning how to adapt quickly and successfully. The book centers on a parable about two mice and two people who live in a maze and search for cheese—the things each wants in life—and what happens when the cheese they’ve been enjoying disappears. First published in 1998, the book proved... Read Who Moved My Cheese? Summary

... Read Why Has Nobody Told Me This Before? Summary

British-American neuroscientist Matthew Walker’s Why We Sleep: Unlocking the Power of Sleep and Dreams (2017) provides an in-depth exploration of the science of sleep health. Walker argues that sleep loss is an epidemic and one of the most serious public health issues of the 21st century. Drawing from a wealth of data and scientific studies, including his own innovative scientific breakthroughs during his time as a professor at the University of California-Berkeley, Walker illustrates the... Read Why We Sleep Summary

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... Read Women Rowing North Summary

Women Who Run With the Wolves (1992) is the most well-known book by author Clarissa Pinkola Estés. It became a New York Times bestseller and appeared on the bestseller lists of USA Today, Publisher’s Weekly, and Library Journal. Other books by the same author include The Gift of Story (1993), The Faithful Gardener (1996), and Untie the Strong Woman (2011). Estés has also recorded numerous audiobooks on related topics. She holds a Ph.D. in psychology... Read Women Who Run with the Wolves Summary