Health & Medicine

... Read How Not to Die Summary

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence (2018) was written by Michael Pollan after curiosity and a personal desire to experience psychedelics for himself prompted exploration into psychedelic research. Pollan uses multiple forms of narrative to weave a story that’s part history, part memoir, part biomedical nonfiction, and part travelogue. The book follows the history of LSD and psilocybin as well as... Read How to Change Your Mind Summary

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... Read How to Stop Worrying and Start Living Summary

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I Contain Multitudes: The Microbes Within Us and a Grander View of Life is an in-depth introduction to the microbiome and how it interacts with humans and other species. Author Ed Yong is a science writer for The Atlantic. His writing has also appeared in many other publications, such as The New Yorker, Wired, The New York Times, and Nature. The book’s original hardcover edition was published in 2016; this guide is based on the... Read I Contain Multitudes Summary

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Susan Sontag’s 1978 book Illness as Metaphor is an 87-page work of critical theory exploring the language we use to describe disease and its victims. The work was originally published in the New York Review of Books as three long-form essays. Sontag wrote Illness as Metaphor while undergoing treatment for breast cancer, though not mentioned in the text. This genre—critical theoretical examinations of social and cultural events or phenomena—was where Sontag established her reputation. Illness... Read Illness As Metaphor Summary

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Gabor Maté’s In the Realm of Hungry Ghosts: Close Encounters with Addictions is an unconventional nonfiction book on how to treat addiction, how addicts can better assimilate into society, and how society can dispel many of the myths that surround addiction. Maté works as an addiction specialist at the Portland Hotel in Vancouver, Canada.  Much of the book, published in 2010, focuses on Maté’s evidence that childhood stressors increase the likelihood that one will become... Read In the Realm of Hungry Ghosts Summary

Into the Magic Shop: A Neurosurgeon’s Quest to Discover the Mysteries of the Brain and the Secrets of the Heart is a work of nonfiction by neurosurgeon and philanthropist Dr. James R. Doty. It is at once a memoir, a self-help book, and a work of popular science; Doty draws on his professional knowledge to explain the scientific underpinnings of meditative practices like visualization, while also exploring the transformative effect these practices can have on... Read Into the Magic Shop Summary

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (2017), a nonfiction book by Adam Alter, explores the relationship between humans and addictive technologies. Alter is a professor of marketing at New York University Stern School of Business and has written other nonfiction titles about human behavior, such as Drunk Tank Pink.  The book begins with the assertion that people can easily become addicted to smartphones, video games, and other technologies... Read Irresistible Summary

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Landscape with Invisible Hand is a satirical dystopian science fiction novel by M. T. Anderson, written for a young adult audience. A diverse author, Anderson writes both fiction and nonfiction for people of all ages. In 2023, Landscape with Invisible Hand was adapted for film, reflecting the novel’s popularity and relevance. The book depicts a future world in which an alien species, the vuvv, have sold their technology to humans, causing the collapse of the... Read Landscape with Invisible Hand Summary