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Melody Beattie

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself

Melody BeattieNonfiction | Book | Adult | Published in 1986

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Book Brief

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Melody Beattie

Codependent No More

Nonfiction | Book | Adult | Published in 1986
Book Details
Pages

305

Format

Book • Nonfiction

Setting

1980s

Publication Year

1986

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

Codependent No More by Melody Beattie delves into the struggles of individuals consumed by the problems of their loved ones, neglecting their own needs and well-being. Beattie provides practical advice and exercises to help readers understand and overcome codependency, focusing on setting boundaries, practicing self-care, and developing emotional independence for healthier relationships. Topics include addictive behavior, abuse, and suicidal ideation.

Informative

Emotional

Inspirational

Contemplative

Hopeful

Reviews & Readership

4.4

62,366 ratings

81%

Loved it

14%

Mixed feelings

5%

Not a fan

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Review Roundup

Melody Beattie's Codependent No More offers insightful guidance on overcoming codependency, praised for its relatable anecdotes and practical advice. Readers find it transformative, with clear, empathetic writing. Criticisms include its dated examples and redundancy. Overall, it remains a valuable resource for self-improvement and understanding codependency.

Who should read this

Who Should Read Codependent No More?

A reader who would enjoy Codependent No More by Melody Beattie is often someone seeking personal growth, particularly in overcoming codependency. Comparable titles include The Gifts of Imperfection by Brené Brown and Boundaries by Dr. Henry Cloud and Dr. John Townsend. This reader values self-help literature that promotes emotional well-being and healthy relationships.

4.4

62,366 ratings

81%

Loved it

14%

Mixed feelings

5%

Not a fan

Book Details
Pages

305

Format

Book • Nonfiction

Setting

1980s

Publication Year

1986

Audience

Adult

Recommended Reading Age

18+ years

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