BOOK BRIEF

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Ethan Kross
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Nonfiction | Book | Adult | Published in 2021

Book Brief

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Ethan Kross

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Nonfiction | Book | Adult | Published in 2021
Book Details
Pages

272

Format

Book • Nonfiction

Setting

2020s

Publication Year

2021

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

In Chatter, Ethan Kross explores the impact of internal dialogue on mental and emotional well-being. He delves into strategies individuals can use to manage their inner voice, drawing on scientific research and real-life examples to illustrate how to transform self-talk from a source of distress into a tool for personal growth.

Reviews & Readership

4.2

23,814 ratings

75%

Loved it

20%

Mixed feelings

4%

Not a fan

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Review Roundup

Ethan Kross’ Chatter offers a compelling exploration of self-talk and its impact on mental well-being. Reviews praise its blend of scientific research and practical advice, along with Kross’ engaging writing style. However, some critics note the book can be repetitive and lacks depth in certain areas. Suitable for readers seeking insights on managing inner dialogue and improving emotional health.

Who should read this

Who Should Read Chatter: The Voice in Our Head, Why It Matters, and How to Harness It?

Readers who appreciate Quiet by Susan Cain or The Power of Now by Eckhart Tolle will find Chatter by Ethan Kross engaging. This book appeals to those interested in the science of the mind, self-help strategies, and improving inner dialogue. Ideal for individuals seeking to manage stress and cultivate positive thinking.

4.2

23,814 ratings

75%

Loved it

20%

Mixed feelings

4%

Not a fan

Book Details
Pages

272

Format

Book • Nonfiction

Setting

2020s

Publication Year

2021

Audience

Adult

Recommended Reading Age

18+ years

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