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52 pages 1 hour read

David Goggins

Can't Hurt Me: Master Your Mind and Defy the Odds

Nonfiction | Autobiography / Memoir | Adult | Published in 2018

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Before You Read

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Super Short Summary

Can't Hurt Me by David Goggins is an autobiographical account of Goggins's transformation from a traumatic childhood to a decorated Navy SEAL and renowned endurance athlete. The book details Goggins's physical and mental trials and triumphs, accompanied by challenges aimed at helping readers develop mental toughness and achieve self-improvement. Contains depictions of child abuse and racist behavior directed at the author.

Reviews & Readership

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Review Roundup

Goggins' Can't Hurt Me is praised for its raw authenticity and inspiring narrative, chronicling his transformation from a troubled youth to an ultra-endurance athlete. Reviewers commend its motivational power but note the repetitive, harsh language and extreme mindset may deter some readers. Overall, it's a compelling read for those seeking resilience and self-discipline tips.

Who should read this

Who Should Read Can't Hurt Me?

Readers who relish stories of intense perseverance, self-discipline, and personal transformation will find Can't Hurt Me by David Goggins compelling. It's ideal for fans of Unbroken by Laura Hillenbrand and Atomic Habits by James Clear, who appreciate narratives that emphasize mental toughness and overcoming obstacles.

Book Details
Pages

364

Format

Autobiography / Memoir • Nonfiction

Setting

2010s

Publication Year

2018

Audience

Adult

Recommended Reading Age

18+ years

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