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45 pages 1 hour read

John Medina

Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

John MedinaNonfiction | Book | Adult | Published in 2008

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Book Brief

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John Medina

Brain Rules

Nonfiction | Book | Adult | Published in 2008
Book Details
Pages

301

Format

Book • Nonfiction

Setting

2000s

Publication Year

2008

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

In Brain Rules, John Medina, a molecular biologist, distills decades of neuroscientific research into 12 principles about brain functioning, touching on aspects like exercise, sleep, stress, memory, and attention, offering practical applications to improve quality of life and learning while considering the brain’s evolution, educational neuroscience, and the importance of simple habits.

Informative

Inspirational

Humorous

Reviews & Readership

4.3

36,335 ratings

75%

Loved it

19%

Mixed feelings

6%

Not a fan

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Review Roundup

Brain Rules by John Medina receives praise for its engaging and accessible exploration of neuroscience, effectively translating complex concepts into practical advice for everyday life. Critics appreciate the clear writing and useful insights, although some find the anecdotes repetitive and feel the book lacks depth in scientific rigor. Suitable for general readers.

Who should read this

Who Should Read Brain Rules?

A reader who enjoys Brain Rules by John Medina is likely curious about neuroscience and how understanding brain functions can enhance daily life. Similar to fans of Daniel Goleman's Emotional Intelligence or Malcolm Gladwell's Outliers, they value practical, research-based insights into human behavior and cognitive performance.

4.3

36,335 ratings

75%

Loved it

19%

Mixed feelings

6%

Not a fan

Book Details
Pages

301

Format

Book • Nonfiction

Setting

2000s

Publication Year

2008

Audience

Adult

Recommended Reading Age

18+ years

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