Better Than Before: Mastering the Habits of Our Everyday Lives
Better Than Before: Mastering the Habits of Our Everyday Lives
Nonfiction | Book | Adult | Published in 2015
Book Brief
BetaBetter Than Before: Mastering the Habits of Our Everyday Lives
Nonfiction | Book | Adult | Published in 2015298
Book • Nonfiction
2010s
2015
Adult
18+ years
Super Short Summary
In Better Than Before: Mastering the Habits of Our Everyday Lives, Gretchen Rubin explores the science and strategies behind habit formation. Rubin provides practical advice and insights to help individuals understand and build effective habits, enhancing various aspects of daily life. The book combines research with real-life examples to guide readers on their journey to self-improvement.
Reviews & Readership
45,417 ratings
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Mixed feelings
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Review Roundup
Gretchen Rubin's Better Than Before: Mastering the Habits of Our Everyday Lives receives praise for its actionable advice on habit formation backed by thorough research and personal anecdotes. Critics note its tendency towards repetition and occasional lack of depth in exploring underlying psychological principles. Overall, the book is practical and engaging for those seeking to improve daily habits.
Who Should Read Better Than Before: Mastering the Habits of Our Everyday Lives?
Readers who enjoy Better Than Before: Mastering the Habits of Our Everyday Lives by Gretchen Rubin are often self-improvement enthusiasts seeking practical strategies for habit formation. Fans of The Power of Habit by Charles Duhigg or Atomic Habits by James Clear will find Rubin’s insights on personal productivity and behavioral change particularly compelling.
45,417 ratings
Loved it
Mixed feelings
Not a fan
298
Book • Nonfiction
2010s
2015
Adult
18+ years
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