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As the author, Shrier presents scathing criticisms of modern psychotherapeutic methods and the normalization of mental health awareness. To support her critiques, she cites studies and relies upon interviews with academic psychologists and anecdotes. Shrier does not review the academic literature in either of these areas, as her objective is to support one side. While some of her concerns are not controversial, such as children not gaining enough independence, she places the blame on mental health professionals, school administrators and teachers, and parents. She chastises parents from Generation X for heeding the advice of therapists and relying on a gentle parenting style, which does not work, in her view. Seeking to give priority to The Role of Parents in Childrearing, she calls upon parents to adopt an authoritative style with their children and to instill values in them. She stipulates that she is not focused on those individuals who truly need psychological help, but rather the larger group of individuals who seek help for what she considers normal or minor problems. With that stipulation, her condemnations of therapists and social-emotional learning are generalized and broad in scope, as she claims that most mental health professionals should be fired.
With degrees in Philosophy from Columbia University and Oxford University, as well as a fellowship at Yale Law School, Shrier has the analytical skills to present this argument. She worked as an opinion writer at the Wall Street Journal for three years as well. Bad Therapy takes the form of such opinion advocacy rather than investigative journalism. In 2021, Shrier won the Barbara Olson Award for Excellence and Independence in Journalism. Awarded by the conservative publication American Spectator, the award honors Barbara Olson, a conservative journalist killed in the September 11th attacks in 2001. Shrier’s first book, Irreversible Damage: The Transgender Craze Seducing Our Daughters, published in 2020, was named a ‘best book’ by The Economist. That book was controversial, as she argued that girls adopted transgender identities due to the social capital associated with marginalized identities, and she dismissed the idea that gender identity is biologically based, despite much neurobiological evidence suggesting otherwise. The book became a bestseller. Bad Therapy is also a bestseller on Amazon and promises to ignite debate over parenting, therapy for children and adolescents, and social-emotional learning.
Shrier is criticizing the members of Generation X for the adoption of a permissive and gentle style of parenting. Claiming that members of this generation are over-reacting to the more authoritarian styles of their parents, Shrier argues that they have failed their children. Because of their parenting style, their children are less resilient, more dependent, and unhappy. Given the resultant behavioral and psychological problems, this generation has turned to mental health experts, who have made things worse. Shrier strongly recommends that these parents give their children more independence and refrain from taking their children to therapists in all but the most dire cases. Claiming that The Role of Parents in Childrearing is now subordinate to mental health experts, Shrier wants this generation to take back its rightful authority.
Born between 1965 and 1980, Generation X is said to be resourceful, independent, resilient, and possessive of a good work-life balance. Some in this generation are the children of Baby Boomers, not known for an authoritarian style of parenting, while others are children of previous generations. Shrier does not delve into the differences among Generation X, whether they be racial, class, age, religious, regional, or ethnic ones. She assumes that the generation practices mainly one style of parenting.
Millennials (born between 1981 and 1996) and Generation Z (born between 1997 and 2012) are both potentially the children of Generation X parents. Shrier alludes to Generation Z, but her discussions would include some Millennials as well. Claiming that children raised by Generation X have been harmed by an overreliance on therapy, mental health checks, and gentle parenting, she describes them as dependent, unhappy, selfish, ill-behaved, and not prepared for the adult world. They perceive their peers to be on the verge of psychological breakdowns or suicidal. Those who have gone to therapy define themselves by their diagnoses. Generation Z, per Shrier, has been overprotected and as a result, its members are less likely to be successful in life.
While Millennials have been accused of delaying major life milestones as a generation, they are also described as travelers, tech-savvy, and socially conscious. A Stanford University study found that Generation Z was not coddled, but rather “highly collaborative, self-reliant, and pragmatic” (Katz, Roberta, et. al. “Gen Z Are Not ‘Coddled.’” Stanford Report). Shrier does not draw distinctions between those in these generations raised by Generation X and those raised by members of other generations. She cites some statistics about generational characteristics; however, her characterization of mainly Generation Z is controversial and simplistic.
Shrier blames mental health professionals for increasing rates of anxiety and depression among children and adolescents. Highlighting the potential for negative side effects from a child’s enrollment in therapy, Shrier argues that such children can lose faith in their parents, develop a negative self-esteem, fail to develop resilience, ruminate in their own feelings, and therefore fail to excel academically. She chastises mental health professionals for being too quick to prescribe medications with serious side effects.
The focus of mental health professionals on feelings is harmful. Fixated on sentiments and feelings, children and adolescents become passive and easily take offense. One of the real dangers for children and adolescents, per Shrier, is social media, yet mental health experts have not taken a stand advocating for reduced access to it. Shrier allows for a role for such experts only in dire cases. Otherwise, she calls for most of them to be fired. Claiming that these professionals have usurped The Role of Parents in Childrearing, she advises parents to stay away from them whenever possible. This broad condemnation of professionals dedicated to ensuring the mental health of clients is extremely controversial.
Maintaining that therapy has gone “airborne” (67), Shrier criticizes educators for the incorporation of social-emotional learning in the classroom and for the use of school counselors. In Shrier’s view, it is damaging to start a lesson or day in the classroom with questions about traumatic experiences. It does not necessarily help children to speak about such trauma, and it could be harmful. Teachers have no training in counseling. Most children have not endured trauma, yet the educational system assumes they have. The use of mental health surveys is particularly egregious to Shrier, as such surveys normalize dangerous behaviors and give students false ideas of reality. Schools are at the forefront of Shrier’s Critique of the Normalization of Mental Health Awareness.
Shrier argues that school counselors are in violation of a professional ethics code that prevents dual relationships. Therapists are not supposed to treat those in a relationship with one of their clients, but school counselors regularly treat a student’s friends and teammates, for example. She accuses educators and counselors of undermining parental authority and the parental relationship, as they question students about family practices and how the students feel about them. Because Shrier admits that most children—approximately 70 percent—are not and never have been in therapy, this criticism of educators is essential to her argument.
Bessel van der Kolk defended the accuracy of repressed memories in courtrooms in the 1990s, testimony that helped convict innocent people. Later, in 2014, he authored The Body Keeps Score, which brought this debunked theory back into popularity. In the book, he claimed that traumatic memory could be stored anywhere in the body and released in response to unanticipated stimuli. He additionally conducted studies demonstrating brain differences in children who had experienced trauma, arguing for lifelong impacts of such trauma.
Shrier tears apart van der Kolk’s study, highlighting selection bias, information bias, and confounding variables. Because van der Kolk’s study is backward-looking, asking adults to remember traumas, it is unreliable. Shrier maintains that studies of the long-term impact of childhood trauma must be forward-looking, following such children into adulthood. One such study did not find any significant impact. Shrier seeks to downplay the impact of childhood trauma, as she considers the focus on it to be harmful to children. Given the weaknesses of van der Kolk’s study, it serves her purpose in undermining concerns about such trauma. Because Shrier is criticizing modern therapeutic methods, she uses van der Kolk’s repressed memory debacle in the 1990s to remind the reader of the mental health industry’s past abominations, such as lobotomies. She is seeking to undermine full trust in mental health experts, and van der Kolk helps her do that.
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