Atomic Habits: An Easy & Proven Way to Build Good Habits and Break Bad Ones

Select one of the anecdotes that Clear uses as evidence and do further research on it. How does Clear use the story to build his argument? Is it an effective example?

Does the importance of small, incremental growth resonate with your experiences? Why or why not?

Sports are important to Clear’s personal narrative and as evidence throughout the book. Do you think Clear’s argument is as effective when he applies it to other fields, like art?