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Multiple Choice and Long Answer questions create ideal opportunities for whole-book review, unit exam, or summative assessments.
Multiple Choice
1. Which of the following is an example of a cue?
A) Setting out to take an evening walk
B) Crossing out a clue on a puzzle
C) Checking a phone notification
D) Seeing the sun go down
2. Which of the following is required to end the habit cycle?
A) Achieving the goal
B) A successful try
C) A satisfied craving
D) A ringing bell
3. Which of the following is an example of making a habit obvious?
A) Setting a daily alarm in your phone to workout
B) Putting out workout clothes the night before
C) Making a sign that points to the hand weights
D) Writing a note to yourself on the mirror
4. Which of the following is an example of making a habit easy?
A) Canceling a Netflix subscription to avoid excess TV
B) Tying a bandana on before a workout
C) Joining a gym that is five minutes from home
D) All of the above
5. Which of the following is an example of making a habit satisfying?
A) Writing a thank-you letter to yourself yearly
B) Saving cheat day for once a month
C) Putting a checkmark on a habit tracker
D) Attending a social event as a weekly reward
6. Sherise decides that she wants to write a novel as a way of achieving her dreams. She sets out to write one chapter a week but fails to establish the habit.
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