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Brené Brown

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Brené BrownNonfiction | Book | Adult | Published in 2021

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Book Brief

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Brené Brown

Atlas of the Heart

Nonfiction | Book | Adult | Published in 2021
Book Details
Pages

336

Format

Book • Nonfiction

Setting

2020s

Publication Year

2021

Audience

Adult

Recommended Reading Age

18+ years

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Super Short Summary

Atlas of the Heart by Brené Brown is a self-help book that maps out over 80 emotions and experiences to help readers better understand and articulate their feelings, thereby fostering meaningful connections with themselves and others. Through detailed exploration, comparisons, and extensive visual aids, Brown aims to give readers the tools to navigate complex emotional landscapes and enhance their relationships.

Informative

Emotional

Contemplative

Inspirational

Reviews & Readership

4.5

102,771 ratings

86%

Loved it

11%

Mixed feelings

3%

Not a fan

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Review Roundup

Brené Brown's Atlas of the Heart receives praise for its insightful exploration of emotions and relationships, enhanced by Brown's engaging storytelling and research-based approach. Some find it repetitive and heavy on jargon, which may affect readability. Overall, it is admired for its depth and practical applications in understanding human connection.

Who should read this

Who Should Read Atlas of the Heart?

A reader who would enjoy Atlas of the Heart by Brené Brown is someone interested in exploring human emotions and connections deeply. Comparable to readers of Daring Greatly by Brown or Emotional Intelligence by Daniel Goleman, they seek personal growth, empathy, and enhanced interpersonal relationships.

4.5

102,771 ratings

86%

Loved it

11%

Mixed feelings

3%

Not a fan

Book Details
Pages

336

Format

Book • Nonfiction

Setting

2020s

Publication Year

2021

Audience

Adult

Recommended Reading Age

18+ years

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