Anger: Wisdom for Cooling the Flames
Nonfiction | Book | Adult | Published in 2002
227
Book • Nonfiction
•
Philosophy•
Psychology2000s
•
Religion & Spirituality•
Health2002
Adult
18+ years
In Anger: Wisdom for Cooling the Flames, Thich Nhat Hanh offers guidance on transforming anger through mindfulness and compassion. The book explores practices for understanding and embracing anger, promoting healing, and nurturing positive relationships. It emphasizes self-awareness and the importance of staying present to cultivate peace and reconciliation within oneself and with others.
Informative
Contemplative
Inspirational
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Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh is praised for its insightful and accessible guidance on managing anger through mindfulness and compassion. Readers appreciate its practical exercises and soothing prose. Some critics note its repetitive nature and simplistic language. Overall, it offers valuable tools for personal growth and emotional healing.
Ideal for introspective readers seeking emotional balance, Anger: Wisdom for Cooling the Flames appeals to those interested in mindfulness and personal growth. Fans of The Art of Happiness by the Dalai Lama or The Power of Now by Eckhart Tolle will find valuable insights.
14,453 ratings
Loved it
Mixed feelings
Not a fan
227
Book • Nonfiction
•
Philosophy•
Psychology2000s
•
Religion & Spirituality•
Health2002
Adult
18+ years
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